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    « Self-Monitoring and Authenticity | Main | Antonio Damasio on Emotion and Reason »

    Jul 31, 2011

    Comments

    Drbret

    Excellent, Ed. When I am home, I rarely talk about work - good or bad. I have a different role at home, and to do that role well requires me to step out of the other one. Same is true at work. Oddly enough, I think struggles away from work affect my work more than the other way around. I take that as a sign that my roles outside of work take priority in my life.

    edbatista

    Thanks, Bret. That strikes me as a sound way to assess your priorities. I also appreciate the importance of considering what helps us be most effective in any given role, while recognizing that's going to be different for everyone. I actually do talk about work at home--while maintaining confidentiality about individual clients and students, discussing what I'm experiencing as a coach with Amy helps me be a better professional and a better husband. That said, the concept of boundaries is essential in that context, so that both Amy and I be clear about when our shop talk threatens to take up too much personal time.

    Bnix

    I came across as it was shared by a friend of mine on Twitter. I've worked hard to balance my family life with my work and this post just clarified what I've really been doing is working hard to find boundaries. Now that I know the goal is boundaries vs balance, I expect much more success going forward. Thanks for this clarity.

    edbatista

    Thanks, Bnix--I'm glad you found this post helpful. If you're interested, this post derives from Part 3 of "Happiness, Excellence and Boundaries: A Framework for Leaders", which incorporates some thoughts on how to establish better boundaries in our working relationships.

    DougSundheim

    Yes, boundaries. A much better way to talk about the pieces that make up our lives than balance. Boundaries imply deliberate choice. What's in. What's out. What is currently important. What currently isn't. There's much more flow to that way of thinking about one's life than trying to balance the whole ball of wax. No can do. Thanks for bringing this post to my attention.

    edbatista

    Thank you, Doug--and I firmly agree with your emphasis on both choice and flow. A dilemma I always encounter with "balance" is that it's just too big a concept to get my arms around--it's the whole ball of wax, as you say--and so it's hard to pick a starting point when trying to make a chance. In contrast, "boundaries" feel much more actionable--I can establish a boundary by making a single, deliberate choice (for example, to go for a run today, or to get a little more sleep tonight.) That boundary isn't permanent, of course, and it'll require an ongoing commitment to maintain it, but that's something I can do by making deliberate choices from one day to the next.

    And that's where flow comes in for me, because the most likely indicator of whether I'm going to do something today is whether I did it yesterday. If I'm making choices to establish boundaries on a regular basis, I develop a momentum that feeds on itself, a sense of flow that keeps the process going.

    The paradox is that "boundaries" sounds structural and static, while "balance" sounds like a dynamic process. But I continually find that thinking about boundaries as a process, as the result of a series of choices, and as a state of flow is a much more fruitful metaphor to support change and health. Thanks again.

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